How are we training?

The Sydney climbers have been doing a combination of aerobic, strength, and endurance training… sounds seriou? Well, we’re starting slow so Katherine, my high school friend who still acts like she’s in high school, doesn’t get discouraged. We’ve been alternating between the treadmill, weight training, and stair work. Who knows how Mic (Queensland climber) is training? Is he training?! This is not a holiday you know!

 

 

 

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